Tennis on the beach | The complete guide, what is, history and rules

If you are the type of person who cannot stop practicing sports, know that tennis on the beach is one of the most advanced sports in recent years.

In fact, in addition to being highly demanding, this is also a physical activity that allows you to burn calories, strengthen all the muscles and improve other points of physical structure, such as coordination and/or compatibility with flexibility.

In addition, this is a sport that everyone, from children to the elderly, can practice. Although many people think that beach tennis is similar to tennis, you should know that it has essential characteristics that make it an excellent training.

What is tennis on the beach?

Although many believe that beach tennis is a new sport, you should know that it was born in 1987 in the province of Ravenna, in Italy.

However, it was only in 1996 that he began to become popular between the public and therefore the professional, when the International Tennis Federation (ITF) established some rules for sport.

Sport brings together a combination of several famous sports: tennis, beach volleyball, badminton and freshness, sports that require a lot of physical activity.

On the other hand, although there are many similarities, sport is different, starting from the accessories used, such as the rackets, which have their own characteristics for the athlete who is about to compete.

But after all, what is the main feature of tennis on the beach? To practice this sport requires sand, rackets, balls and nets.

The goal is to use a racket to throw the ball into the adverse court, preventing the opposing team from touching it and falls to the ground.

Currently, the confederation of Brazilian tennis is the main body of sport in the country. In 2017, the largest tennis tennis event took place in Niterói with the participation of 700 athletes.

The success of tennis on the beach in Brazil and all over the world is due to the ease with which people learn to play and the pleasure they provide, even for those who have never played.

In addition, it is also an excellent option for those who want to improve their physical condition and take care of health.

Currently in the state of Saint Paul there are over 140 locations, including gyms, clubs and condominium spaces, with over 400 blocks for the practice of this sport.

What are the rules for practicing tennis on the beach?

Remember that beach tennis is a sport that can be practiced by anyone, regardless of age, before talking about the rules and scores.

In addition, it can be played in two ways: individually or in pairs.

As for the score, it is important to explain that the score is carried out by points, games and sets.

For example, completing a point means that this person or duo has completed the game, but how are the points calculated?

At the beginning it may seem confused, but it is much simpler than many people imagine:

• The fourth and final point corresponds to the victory of the game.

In the event of a tie (from 40 to 40), which can happen, which marks the next two points the game wins but should follow.

This rule changes only in tournaments when no advantage is defined (no advantage), that is, the team wins the game from the first point after the draw.

What does «play» mean anyway?

The game is the game, that is, the set of games is equivalent to a set. Therefore, the winning duo is one who passes through the first six sets.

If the score is linked to 5 × 5, the game will go to 7, however, if the score is linked to 6 × 6, the game will move on to the «Draw» phase.

In Tie-Breaks, unlike the usual calculation that we have explained previously, they are counted in a simple order, starting from number 1 at number 7. The athlete or double that completes the first set victories.

Remember: there is always two points of advantage, otherwise in a 6-6 draw, you should continue to play up to two points in front of the opposing team.

What is necessary to practice tennis on the beach and what are the characteristics?

When it comes to tennis on the beach, you must be aware of 3 important points: the field, the ball and the racket.

Thinking about it, to help you better understand this theme, we will explain the characteristics of each theme.

The tennis court on the beach

Unlike tennis, tennis on the beach is a sport that should be practiced in the sand, after all it is tennis on the beach. Therefore, the ground must be entirely made up of sand.

So, for marking, we use tapes that change from one field to another. However, although the measure can change according to the type of game, the network remains at the same height to both (1.70 m in height).

In addition, it must be fit for tennis games on the beach, otherwise the ball can cross the holes and ruin the round, right? Therefore, no accessories of other sports.

About tennis balls on the beach

Indispensable for tennis on the beach, the balls must follow some requirements, you know? Although it is very similar to tennis balls, its difference is exactly in pressurization, where they reach the pressure in less than 50%, making them more fond.

Beyond the pressure of eraThey are also available in different colors, half and a half orange yellow, facilitating the display during games, especially in conditions of great light, such as summer or on the beach.

In case of doubts on which ball to buy, look for a marked ball like «Stage 2», as this is one of the balls recommended by the international tennis federation.

The tennis racket on the beach

AS Tennis rackets on the beachUnlike tennis rackets have intertwined nets, they are padded and have holes in the base. In terms of primary material, they are made with various materials and can perform different skills in matches.

After all, those who no longer want comfort and more performance when playing, right?

To help you understand every masterpiece, we provide the list below:

• Fiberglass: Helps the player to have greater flexibility when hitting the racket, making the reception of the ball lighter;

• Carbon: Contains some complete carbon variations. In fact, the more fiber has the peel, the more resistant and agile the racket will be;

• Balance: In some rackets, the perfect balance is located in the cable (or in the head). When this balance is performed through the handle, it gives the player more power and therefore greater control in each movement.

See some models available:

Which health benefits brings beach tennis?

Like any other sport, beach tennis also brings many health benefits to practitioners.

In addition to having excellent aerobic properties, it also helps to strengthen all muscles because it needs various parts of the body, such as legs, arms and trunk (abdominal muscles) to increase the best movements during the game and therefore benefit from these parts of the body.

With this in mind, let’s take a look at other benefits of body tennis for body health:

• It helps to strengthen muscles;

• Energy and caloric expenses;

• Increase aerobic resistance;

• Improve interpersonal relationships;

• Improve coordination and mobility;

• Reduce feelings of stress and anxiety;

• Provides more agility and movement; And more!

Do you love other sports besides tennis on the beach? More information to the following links.

Soccer
Basketball
Volleyball
Futureholei
Cycling
Socchio Socce
Futsal

Classification and Federation

There are classifications for beginners (c), intermediate (b) and advanced (a), as well as experts.

With the increase in the number of players and the perception of the championships as entertainment events, it is worth remembering that the adoption of class D (or recreation) as a way to attract new tennis is increasingly popular.

The Confederation of Brazilian tennis (CBT) rules national sport and each state has its own federation (affiliated to the CBT).

But there are circuits and parallel organizations that organize events that are not approved by the CBT.

Looking only at sanctioned events, there are World Championships regulated by the ITF (International Tennis Federation), the national championships (CBT) and the state championships.

There are also World ITF rankings.

Now that you know everything about tennis on the beach, enjoy the blog content to be even more informed: